Healthy Back: Reference to Go - 50 Simple Techniques for a Pain-Free Back

Healthy Back: Reference to Go - 50 Simple Techniques for a Pain-Free Back

von: Olivia H. Miller

Chronicle Books LLC, 2010

ISBN: 9780811875950

Format: ePUB

Kopierschutz: DRM

Windows PC,Mac OSX geeignet für alle DRM-fähigen eReader Apple iPad, Android Tablet PC's Apple iPod touch, iPhone und Android Smartphones

Preis: 13,59 EUR

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Healthy Back: Reference to Go - 50 Simple Techniques for a Pain-Free Back


 

Olivia H. Miller provides the ultimate resource for a lasting end to back pain with this ebook of 50 stretches, movements, and meditations. Designed with an eye toward restoration and repair (as well as maintenance) each illustrated page is packed with step-by-step guidance and informative tips on technique and basic back care.