Quit - Say Goodbye to Smoking

Quit - Say Goodbye to Smoking

von: Patrick McCarthy

Huia (NZ) Ltd, 2013

ISBN: 9781775501039

Format: ePUB

Kopierschutz: DRM

Windows PC,Mac OSX geeignet für alle DRM-fähigen eReader Apple iPad, Android Tablet PC's Apple iPod touch, iPhone und Android Smartphones

Preis: 11,09 EUR

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Quit - Say Goodbye to Smoking


 

This is a book and CD that use self-hypnosis for people who want to stop smoking. It looks at why people smoke and the rewards they get from smoking and offers a hypnosis method to assist people give up. Written in a conversational style by a doctor specialising in medical hypnosis, the book and accompanying CD replicate the sessions that Dr McCarthy has used successfully with smokers for many years to turn them into non-smokers. The first track of the CD teaches people an easy-to-learn self-hypnosis replacement for smoking, and the second track is a powerful hypnotic commitment and pledge to stop smoking forever.