The Gentle Colonoscopy - A Dietary Guide for Your Preparation and Aftercare

The Gentle Colonoscopy outlines an easy to follow soft diet program that is essential for any colonoscopy preparation. It is a comprehensive guide which takes you through both before the procedure and your aftercare step by step, to help you prepare for your colonoscopy. In this guidebook, you will learn about: *The soft diet protocol *Step-by-step instructions on what to do every day during the the week leading up to your colonoscopy *What you should drink *What you should eat *How to mentally prepare for the procedure *What are electrolytes, why they are important and how to maintain them *What are probiotics and why they are important *Clear instructions on what do to after your colonoscopy *Tips on healthy eating practices for better digestion *Delicious recipes that can be used on this program and any time for the health of your colon